Step into Confidence: Your Guide to the Best Insoles for Sweaty Feet in 2024

January 02, 2023 5 min read

best insoles for sweaty feet

Sweaty feet can cause all sorts of problems, like discomfort, infection, and odor. If your feet sweat a lot, then you might consider using shoe insoles for sweaty feet. There are many different types of insoles available on the market today but not all of them are good for people who have sweaty feet.

In this article, we will be talking about the best insoles for sweaty feet and what features they should have in order to be effective. Read on to learn about these top-ranking insoles.

  1. Superfeet Everyday Pain Relief Insoles
  2. Tread Labs Ramble Insoles
  3. Orthos Adjustable Orthotic Shoe Insoles
  4. Zederna Cedar Wood Shoe Insoles
  5. Pedag Holiday Insoles
  6. Dr. Scholl’s Odor-X Odor Fighting Insoles
  7. Happy Step Terry Insoles
  8. Shoeslulu Magic Absorbent Ultra Thin Lambskin Leather Insoles
  9. Odor-Eaters Heavy Duty Cushioning Insoles
  10. Riemot Men's Shoe Insoles
  11. Amitataha Breathable Insoles

This post was originally published in January 2023; and updated in January 2024.

Ejis sweat proof undershirts

What causes sweaty feet?

Sweaty feet is a condition that affects many people. Because each foot has more than 250,000 sweat glands, foot sweat can be troublesome. It can be caused by several factors, including:

  • Hyperhidrosis, a condition where the body overproduces sweat.
  • Hot weather, which is likely to cause your feet to sweat more.
  • Shoes that are too tight or that don’t allow your feet to breathe.

What are the features of the best insoles for sweaty feet?

Shoe insoles for sweaty feet are a great way to keep your feet dry and comfortable. They can be used in any type of shoe, from sneakers to dress shoes. You may wonder, what are the qualities of insoles to combat sweaty and/or smelly feet?

  • Breathability - The best insoles for sweaty feet are those made with a breathable top layer. This will help to keep your feet dry and prevent the growth of bacteria.
  • Ventilation - The best insoles for sweaty feet also promote airflow with ventilation. This ensures your feet can “breathe” and the insole doesn’t trap moisture.
  • Anti-slip feature -​ The main purpose of an anti-slip insole is to make sure that feet don't slip out of shoes. This is especially useful for people who have sweaty feet and find it difficult to keep their shoes on.

The best insoles for sweaty feet are those made with a breathable top layer

1. Superfeet Everyday Pain Relief Insoles

These insoles are perfect for people who have a medium arch and need relief from everyday pain. The antimicrobial and antibacterial technology reduces odor-causing bacteria, making them one of the best insoles for smelly feet. They feature a deep heel cup and stabilizer to protect your heel from impact. They are made with premium therapeutic foam. (Buy on Amazon)

2. Tread Labs Ramble Insoles

Tread Lab Ramble insoles are the perfect solution for sweaty feet. They're designed to absorb moisture and keep your feet dry all day long. The insoles are made of a breathable, open-cell foam designed to wick away sweat and prevent odor-causing bacteria. They're made with a patented design that provides lasting comfort and a flawless fit. (Buy on Amazon)

3. Orthos Adjustable Orthotic Shoe Insoles

Orthos insoles are the perfect solution to reduce foot pain. They are made of high-quality materials and come in two styles: leather or neoprene. While neoprene is vegan-friendly, the leather option is great for dealing with sweaty feet, as it's breathable and durable. They're designed to provide shock absorption, arch support, and heel cushioning. (Buy on Amazon)

4. Zederna Cedar Wood Shoe Insoles

Zederna Cedar Insoles are among the best insoles for sweaty feet. The cedarwood and cotton mix absorbs excess foot sweat to keep your feet and shoes feeling dry and fresh. How do they work? The natural properties of cedarwood kill odor-causing bacteria, while the all-natural cotton absorbs sweat. (Buy on Amazon)

5. Pedag Holiday Insoles

Pedag's Holiday insoles are the perfect gift for your sweaty feet. These breathable leather orthotic insoles promote airflow and ventilation, helping to prevent swampy feet and shoes. They are handmade with natural materials and specially designed to provide arch support. The ¾ length fits in most shoes while providing full-foot comfort. (Buy on Amazon)

6. Dr. Scholl’s Odor-X Odor Fighting Insoles

Dr. Scholl's Odor-X Odor Fighting Insoles is great a solution for sweaty and smelly feet. With the SweatMax Technology, they absorb perspiration and provide fresh, healthy-feeling feet all day long. These insoles are made with activated charcoal, an odor-neutralizing agent. The foam material offers long-lasting comfort and protection. (Buy on Amazon)

7. Happy Step Terry Insoles

Happystep Terry Insoles are the perfect choice for people who want to wear shoes without socks and without worrying about swampy shoes and feet. The terry top provides excellent moisture and sweat absorption, while the superfine smooth terry cloth ensures comfort. They are lightweight and super thin to fit in most types of shoes. (Buy on Amazon)

8. Shoeslulu Magic Absorbent Ultra Thin Lambskin Leather Insoles

Shoeslulu Magic Absorbent Ultra Thin Lambskin Leather Insoles have a seamless, single lambskin layer to provide all-day comfort. They are specially perforated to prevent moisture buildup. The breathable carbon lining on the underside helps control and prevent foot odor. (Buy on Amazon)

9. Odor-Eaters Heavy Duty Cushioning Insoles

These cushioning insoles from Odor-Eaters are designed to keep feet dry and odor-free. The activated charcoal, baking soda, zinc oxide, and two powerful odor blockers work together to destroy odor and absorb moisture. The heavy-duty construction means you can wear them for longer periods without them breaking down. (Buy on Amazon)

10. Riemot Men's Shoe Insoles

Enhance comfort and combat sweaty feet with Riemot Breathable Insoles. These cushioned, breathable replacements keep your feet cool and dry, preventing moisture buildup. Experience superior support and freshness in every step. (Buy on Amazon)

11. Amitataha Breathable Insoles

Keep your feet cool and dry with Amitataha Super Soft Sweat-Absorbent Insoles. Featuring a double-colored, double-layered design, these insoles offer exceptional comfort and moisture absorption for a refreshing and enjoyable walking experience. (Buy on Amazon)

"Because each foot has more than 250,000 sweat glands, foot sweat can be troublesome."

Take control of foot sweat and odor with Ejis socks

If you suffer from sweaty or stinky feet, we have odor-fighting dress socks to provide all-day comfort (buy in our shop or on Amazon.) The mesh ventilation zones and terry loop design keep your feet dry and cool and also improve circulation. The silver anti-odor technology stops odor-causing bacteria build-up.

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Ejis, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking Some links on this page provide us a commission at no additional cost to you.

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