Step into Confidence: Your Guide to the Best Insoles for Sweaty Feet in 2025

April 15, 2025 4 min read

best insoles for sweaty feet

Sweaty feet can cause all sorts of problems, like discomfort, infection, and odor. If your feet sweat a lot, you might consider using shoe insoles for sweaty feet. There are many different types of insoles available on the market today, but not all of them are good for people who have sweaty feet.

In this article, we explore the best insoles for sweaty feet and what features they should have in order to be effective. Read on to learn about these top-ranking insoles.

  1. Superfeet Everyday Pain Relief Insoles
  2. Tread Labs Ramble Insoles
  3. Zederna Cedar Wood Shoe Insoles
  4. Pedag Holiday Insoles
  5. Dr. Scholl’s Odor-X Odor Fighting Insoles
  6. Happy Step Terry Insoles
  7. Odor-Eaters Heavy Duty Cushioning Insoles
  8. Riemot Men's Shoe Insoles
  9. Amitataha Breathable Insoles

This post was originally published in January 2023 and updated in 2024 and 2025.

Ejis sweat proof undershirts

What causes sweaty feet?

Sweaty feet is a condition that affects many people. Because each foot has more than 250,000 sweat glands, foot sweat can be troublesome. It can be caused by several factors, including:

  • Hyperhidrosis, a condition where the body overproduces sweat.
  • Hot weather, which is likely to cause your feet to sweat more.
  • Shoes that are too tight or that don’t allow your feet to breathe.

What are the features of the best insoles for sweaty feet?

Shoe insoles for sweaty feet are a great way to keep your feet dry and comfortable. They can be used in any type of shoe, from sneakers to dress shoes. You may wonder what qualities of insoles are best to combat sweaty and/or smelly feet.

  • Breathability - The best insoles for sweaty feet have a breathable top layer. This will help to keep your feet dry and prevent the growth of bacteria.
  • Ventilation - The best insoles for sweaty feet also promote airflow with ventilation. This ensures your feet can “breathe,” and the insole doesn’t trap moisture.
  • Anti-slip feature - The main purpose of an anti-slip insole is to make sure that feet don't slip out of shoes. This is especially useful for people who have sweaty feet and find it difficult to keep their shoes on.

The best insoles for sweaty feet  are those made with a breathable top layer

1. Superfeet Everyday Pain Relief Insoles

These insoles are perfect for people with a medium arch who need relief from everyday pain. The antimicrobial and antibacterial technology reduces odor-causing bacteria, making them one of the best insoles for smelly feet. They feature a deep heel cup and stabilizer to protect your heel from impact. They are made with premium therapeutic foam. (Buy on Amazon)

2. Tread Labs Ramble Insoles

Tread Lab Ramble insoles are the perfect solution for sweaty feet. They're designed to absorb moisture and keep your feet dry all day long. The insoles are made of a breathable, open-cell foam designed to wick away sweat and prevent odor-causing bacteria. They're made with a patented design that provides lasting comfort and a flawless fit. (Buy on Amazon)

3. Zederna Cedar Wood Shoe Insoles

Zederna Cedar Insoles are among the best insoles for sweaty feet. The cedarwood and cotton mix absorbs excess foot sweat to keep your feet and shoes feeling dry and fresh. How do they work? The natural properties of cedarwood kill odor-causing bacteria, while the all-natural cotton absorbs sweat. (Buy on Amazon)

4. Pedag Holiday Insoles

Pedag's Holiday Insoles are the perfect gift for your sweaty feet. These breathable leather orthotic insoles promote airflow and ventilation, helping to prevent swampy feet and shoes. They are handmade with natural materials and specially designed to provide arch support. The ¾ length fits in most shoes while providing full-foot comfort. (Buy on Amazon)

5. Dr. Scholl’s Odor-X Odor Fighting Insoles

Dr. Scholl's Odor-X Odor Fighting Insoles are a great solution for sweaty and smelly feet. With the SweatMax Technology, they absorb perspiration and provide fresh, healthy-feeling feet all day long. These insoles are made with activated charcoal, an odor-neutralizing agent. The foam material offers long-lasting comfort and protection. (Buy on Amazon)

6. Happy Step Terry Insoles

Happystep Terry Insoles are the perfect choice for people who want to wear shoes without socks and without worrying about swampy shoes and feet. The terry top provides excellent moisture and sweat absorption, while the superfine smooth terry cloth ensures comfort. They are lightweight and super thin to fit in most types of shoes. (Buy on Amazon)

7. Odor-Eaters Heavy Duty Cushioning Insoles

These cushioning insoles from Odor-Eaters are designed to keep feet dry and odor-free. The activated charcoal, baking soda, zinc oxide, and two powerful odor blockers work together to destroy odor and absorb moisture. The heavy-duty construction means you can wear them for longer periods without them breaking down. (Buy on Amazon)

8. Riemot Men's Shoe Insoles

Enhance comfort and combat sweaty feet with Riemot Breathable Insoles. These cushioned, breathable replacements keep your feet cool and dry, preventing moisture buildup. Experience superior support and freshness in every step. (Buy on Amazon)

9. Amitataha Breathable Insoles

Keep your feet cool and dry with Amitataha Super Soft Sweat-Absorbent Insoles. Featuring a double-colored, double-layered design, these insoles offer exceptional comfort and moisture absorption for a refreshing and enjoyable walking experience. (Buy on Amazon)

Because each foot has more than 250,000 sweat glands, foot sweat can be troublesome.

Take control of foot sweat and odor with Ejis socks

If you suffer from sweaty or stinky feet, we have odor-fighting dress socks to provide all-day comfort (buy in our shop). The mesh ventilation zones and terry loop design keep your feet dry and improve circulation. The silver anti-odor technology stops odor-causing bacteria from building up.

Ejis Socks Banner

Ejis, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toamazon.com. Some links on this page provide us a commission at no additional cost to you.



Also in Blog

antiperspirant doesn't work
What to Do When Your Antiperspirant Doesn't Work

April 28, 2025 5 min read

“Why is my antiperspirant not working?” If you have asked yourself this question recently, then you likely encountered a sweat break-through on more than one occasion. You may be baffled when your tried-and-true antiperspirant doesn’t work anymore. Keep reading to learn what makes antiperspirant work, why it stops working, and what to do to remedy the situation.
Read More
how to get rid of stinky feet
Sweaty, Stinky Feet: 7 Ways How to Stop Your Feet from Sweating

April 28, 2025 5 min read

An intense foot odor can be like an unwanted guest that enters your shoes and socks, and then refuses to leave. It never gives notice before making an appearance and embarrasses you when actual visitors come to your home. Unfortunately, going out when you have stinky feet is not any better. Wouldn’t it be great to know how to get rid of stinky feet before the problem arises? Luckily, this article outlines ways to prevent it.

Read More
body odor change
Body Odor Change: How & Why Does Body Odor Change

April 28, 2025 4 min read

It is natural for us to emit body odors. We are human after all. We bathe, apply deodorant and even dab on aftershave to keep unpleasant odors at bay. However, a sudden change in body odor may be alarming, especially if it doesn’t go away or can’t be masked by our usual arsenal of products. To help you identify the possible cause, we list the symptoms that usually accompany a change in body odor and examine six common reasons for it.

Read More

Subscribe