Look Sharp and Stay Cool: 9 Expert Tips to Beat the Heat in Your Suit

September 12, 2023 6 min read

stay cool in a suit

Sweating is a drag. Sweating in a suit is an even bigger drag. Whether you’re hot from the weather or your sweat glands are amped up, there’s nothing worse than feeling trapped under layers of fabric.

Luckily, you don't have to compromise on style for comfort. There are ways to stay cool in a suit. In this article, we'll share some expert tips to keep you cool and comfortable in your suit. Let's dive into these nine key strategies.

Ejis sweat proof undershirts

1. Manage Sweat with Your First Layer

When you need to stay cool in a suit, your first layer plays a big role in keeping you comfy. That first layer is your undershirt, and picking the right one can make a world of difference. Start by choosing a comfy undershirt that can help get rid of sweat, like our Ejis undershirts.

These undershirts have special technology to battle sweat and bad smells. These fancy features can soak up sweat and make sure you don't end up smelling bad during the day. So, try out Ejis and give yourself some Wearable Confidence. (Buy on our shop or on Amazon)

2. Choose Fabrics for Comfort and Coolness

Now, let's talk about the fabric of your suit because it's a big deal when it comes to how comfy you'll feel. So, go for suits made from lightweight stuff like cotton, linen, or seersucker. These fabrics let the air flow through, which means you won't turn into a human sauna.

You can also choose a suit in lighter colors because dark suits, like black or navy, can suck up more sunlight and heat, turning you into a heat magnet. Lighter colors, like gray, beige, or light blue, reflect sunlight, helping you stay cooler. Not only that, but they make you look fresh and stylish for those warm-weather events.

3. Master the Art of Unbuttoning Your Suit Jacket

Understanding when to unbutton your suit jacket is a smart move to stay comfortable and look sharp. Here's the deal: when you're sitting down or if it's getting warm, it's totally fine to unbutton your suit jacket. It's like giving yourself some breathing space.

But here's the key – don't forget to button it up again when you stand up. This simple action is a bit like adjusting the thermostat in your home; it helps regulate your body temperature.

When you unbutton, it allows your body to cool down a bit. Then, when you button up, it keeps the warmth in. It's a nifty trick to keep you feeling fresh and comfortable throughout the day, whether you're in a meeting or hitting the dance floor at a fancy event.

4. Embrace Breathable Footwear Options

Imagine this: you're all dressed up, but your feet feel like they're inside an oven. Not cool, right? Your feet might not be the first thing you think about how to stay cool in a suit, but they play a vital role.

That's why your choice of footwear matters a lot. Loafers or shoes made from lightweight materials, like canvas or breathable leather, are excellent options. These kinds of shoes allow air to circulate around your feet, preventing them from getting too sweaty.

When your feet are comfortable, it's like a secret confidence booster. You'll feel more composed and ready to take on whatever the day throws your way. So, don't forget about your feet when putting together your cool and comfy suit ensemble.

5. Try a Looser Fit

Consider going for a suit with a slightly looser fit. It's all about finding that sweet spot between snug and roomy. A bit more room can make a big difference in how comfortable you feel.

Picture this: a suit that lets the air flow a bit better, so you're not feeling trapped and stuffy. It's like giving yourself a little extra breathing space. But here's the thing: a well-fitted suit is still essential, so don't go too loose.

It's all about finding that balance, which is the key to both comfort and style. With a slightly looser fit, you'll have more freedom to move, and you'll feel less confined, making it a win-win situation for both comfort and looking sharp. So, don't be afraid to experiment and find your perfect fit to conquer any event in style.

6. Lose the Lining

Most suits have a lining inside, usually made of a material that helps you put the suit on and take it off easily. It's kind of like having a smooth layer inside your suit to make things easier. But here's the catch: that lining is often made of a synthetic material that can trap heat like a champ. And that's not what you want when you're trying to stay cool.

The good news is that there are suits out there with different types of linings, or sometimes no lining at all. One option is a half-lined suit, which means it has lining on the upper half of the back, on the sides, and in the sleeves. It's a compromise that keeps some of the convenience while letting a bit more air in.

Another choice is a quarter-lined suit where only the sleeves and upper back have lining, so it's even less restrictive and cooler. But, here's the thing: if you go for a suit with no lining at all, keep in mind that your sleeves might stick to your arms a little because there's nothing in between. So, it's all about finding the right balance between comfort and ease of wear.

7. Enhance Your Diet & Lifestyle

You can make simple changes to your diet and daily routine to help manage your body's temperature better. Here's a trick: take off your suit coat when you're having a meal. Your body temperature rises by about two degrees when you're digesting food, so shedding the coat can help you stay comfortable.

Also, try to avoid foods that are high in fat because they take longer to digest and can make you sweat more. Instead, go for foods that have a lot of water in them, like leafy greens or watermelon. These foods can help cool you down.

Another way to stay cool is by drinking more water because when we don't drink enough water, our bodies get dehydrated, and that leads to more sweating. By staying hydrated and drinking plenty of water, you can keep your body's temperature in check and prevent your sweat glands from going into overdrive. It's a simple way to ensure you stay comfortable even in your suit on hot days.

8. Step Up Your Personal Hygiene & Grooming

Here's an interesting fact: shaving your armpits can actually help sweat evaporate faster because hair can hold onto moisture, and that's true for your armpits as well. When you shave your underarm hair, there's less moisture buildup, and it reduces the chance of smelly bacteria forming. Plus, it ensures that your antiperspirant and deodorant can directly touch your skin, making them work better.

Another essential part of staying fresh is how you apply your antiperspirant. Surprisingly, it's better to put it on at night rather than in the morning. Our sweat glands tend to be less active at night. So, by applying antiperspirant at night, you set yourself up for a more effective and fresher day ahead.

9. Boost Your Suit Comfort with Additional Tricks

When it seems difficult to stay cool in a suit, there are a few more clever tricks you can try.

  • Chew mint-flavored gum: It might sound surprising, but it can actually make your brain think you're cooler. It's a small and budget-friendly trick you can use while commuting or working at your desk to stay feeling refreshed.
  • Use a personal fan: If your body tends to run hot, getting a personal fan can be a game-changer for quick and instant relief. These fans come in various types, like a discreet tabletop fan for your desk or even one that can plug into your smartphone. They can provide a burst of cool air whenever you need it.
  • Try a cooling chair pad: These nifty pads help you stay cool and relaxed, even in places where the air might feel a bit stagnant. They're a handy addition to your comfort toolkit, making sure you stay fresh and comfortable throughout your day.

stay cool in a suit

With these expert tips, you can stay cool in a suit, even on the hottest days. Now you're all set to conquer any event with confidence and comfort!

Take Control of Excessive Sweat

If you need some extra help staying cool in a suit, try out Ejis' line of sweat proof undershirts and boxer briefs. These specially designed garments use advanced fabric technology to help people who have heavy perspiration issues stay comfortable. (Buy on our shop or on Amazon)

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